Journal

The Captain and the Compass
I love the the ocean, I always have. I find it beautiful and mysterious but also inherently part of me. I was always a “fish”

Dancing with Shadows, Tripping the Light
Recently I have been thinking about the Shadow self, or rather, in the continuing quest to for self awareness, the acceptance of our darkest parts.

I make the Rules……….
“No was her name, No was the Lion that no-one could tame……..but No kept her name, No got so quiet she put out her flame….”

But the Heart wants…
Introspectively, this has been a big year for me. I have always questioned myself; what am I doing? Where am I going? Am I doing

Emergence and Letting Go
Sometimes the universe picks you up and puts you on your arse. Your world falls apart. The only thing you can do is wait for

Riding the Wave
As much as I believe that grief is an extension of love, it’s not warm and fuzzy. Its more like the diamond formed from coal.