Recently I have been thinking about the Shadow self, or rather, in the continuing quest to for self awareness, the acceptance of our darkest parts.

“No was her name, No was the Lion that no-one could tame……..but No kept her name, No got so quiet she put out her flame….”

Introspectively, this has been a big year for me. I have always questioned myself; what am I doing? Where am I going? Am I doing

Sometimes the universe picks you up and puts you on your arse. Your world falls apart. The only thing you can do is wait for

As much as I believe that grief is an extension of love, it’s not warm and fuzzy. Its more like the diamond formed from coal.