Healing is a continual process for us all. A continual shifting of our recognitions & understanding. We need to recognise the weapons that we use and ask why we are using them. What hurts? What needs to be healed? The silent Treatment is a method of control or manipulation. It is a weapon. Wielded often. …
As we move toward the New Year there is a push to tie up loose ends. To finish things and clear out what no longer works for us. To clear the way for the fresh start of the New year. It’s easy to do this in a physical sense, this tends to be a time …
I have heard that the quality of our lives is reflection of the quality of the questions we ask ourselves. If we want better or different lives, we must ask ourselves different or better questions. When is the last time you did an audit of your life? A spring clean of your beliefs? When was …
The beauty of a journey is in the steps, the pace, the scenery, not even necessarily in the final destination. Funnily enough, sometimes the destination changes with the journey. I love setting my own pace. Sometimes I’m sprinting with adrenaline rushing through my veins and other times I’m just wandering. I can take all the …
When I was a kid my mother always said that we should always try to leave things as we found them, if not in better state than they were. I’ve been thinking about this lately.
I love the the ocean, I always have. I find it beautiful and mysterious but also inherently part of me. I was always a “fish” or “water baby”. So much of the imagery I have of it in my head presents metaphors for my life and that, in itself, I find comforting and exciting all …
Recently I have been thinking about the Shadow self, or rather, in the continuing quest to for self awareness, the acceptance of our darkest parts. I find this very interesting but also confronting. There are things I know now that we can never gain from others no matter how long we search for them.
“No was her name, No was the Lion that no-one could tame……..but No kept her name, No got so quiet she put out her flame….” I love this lyric, it’s wildly free and beautifully heartbreaking all at the same time.
Introspectively, this has been a big year for me. I have always questioned myself; what am I doing? Where am I going? Am I doing enough? Can I do more, be more?
Sometimes the universe picks you up and puts you on your arse. Your world falls apart. The only thing you can do is wait for the dust to settle and start again. But how? The old ways no longer apply and the time has come to figure out your own way, your own path and …
